So the research is in on the risks of being overweight and obese when in comes to falling seriously ill with the Covid-19 virus.
First of all we are not fat shaming anybody, our job is to save lives as personal trainers and make sure that our clients cardiovascular system and lungs are in the best possible shape they can be in.
And also we want to make sure that our clients does not get the very common in 2021 type 2 diabetes.
When you look at this picture here you see to ladies enjoying some pool time with a drink in their hand.
And later on they will be eating drinking this for dinner.
So we have huge problem today in the Western world that we consume way to much sugar and fast carbs in our normal day to day life.
And these ladies should be swimming for 1h instead of spending time on a water toy drinking sugary drinks containing alcohol.
And their dinner should look like this instead.
So you guys see the problem here with getting seriously ill with the Covid-19 virus and being obese and overweight.
Very early on we could see pictures from Covid-19 wards in the hospitals and the people in the filmed material seems to almost all be at least 50lbs(22kgs) or 100lbs(44kgs) overweight or even heavier.
So it a given that if you are heavily overweight and you consume a lot of sugar and fast carbs not to mention if you also smoke and drink, that your bodies immune system is completely overloaded, and is not in a good shape to handle a virus like the Covid-19 virus.
And even the normal flu can kill you.
We know that trouble breathing is something that patients with the Covid-19 virus has issues with.
And we also know that overweight and obese people have trouble breading and get winded pretty quickly.
And if you also have underlying illnesses like type two diabetes or cardiovascular issues,this is then the perfect storm for you body.
So now is a great time to start changing your and your families life by eating healthier and losing-weight.
If you want you can join us as a client online true our online shop see the link below.
And if you can not afford that, then you can buy our weight-loss blueprint book online true Amazon Kindle see the link for that here below, for less than a big supersize fast food meal would cost you, so less than 10 dollars.
So take care out there and try and take the first step to a healthier lifestyle, we want you around for a long time.
The LWC team.